Swolish workout screen with sets, weights and reps for barbell rows and military presses.

A little stronger.
Every session.

Log your workouts. Find your routine.
See what’s getting stronger.

Explore Swolish
Swolish workout library, showing a past workout and Full Body A and B starter workouts.

Less to think about.
More to build on.

Pick up where you left off.

Your sets, weights and reps, right where you need them.

Make a routine your own.

Start with a featured workout or build one from scratch. Save it for next time.

See the work add up.

Revisit your sessions and keep track of your personal bests.

Super Swolish

A little more room to grow.

A plan to start from

Generate workouts in the app, then make them your own.

Room for your whole routine

Save more than two schedules and organise your training week.

Take it to your wrist

Keep your workout close with the paired Apple Watch app.

Basic workout logging stays free. Super is optional, with availability and pricing shown in the app before purchase.

Let’s make it
stronger together.

Swolish is in beta. Get in touch about testing, ask a question, or tell us what could be better.

support@swolish.app
Can I download Swolish yet?

Swolish is currently in beta, with no public App Store release announced yet. Email us if you’d like to learn more about testing.

Do I need Super to log workouts?

No. Basic workout logging, featured starter workouts and manually created workouts are free. An account is required to use the app. Super adds optional features; signing in never starts a payment.

Where does my workout history live?

Your workout history is stored on your device. Signing in does not back it up to the cloud. Optional coaching shares only the sessions and notes you explicitly send. See our Privacy Policy for details.